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If you notice your Mac's fan frequently spinning up during routine tasks, consider checking Activity Monitor for background processes consuming excessive CPU; this can often reveal a misbehaving helper application that needs updating or removal.
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troubleshooting Intel Iris graphics performance in Big Sur
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Dive into the details:
Regularly clearing system caches can free up storage space, but be cautiousв”some cleaning utilities may remove files that macOS actually needs for optimal operation.